Zesty Skillet Zucchini
Zesty Skillet Zucchini
Description
Tomatoes and tomato juice bring all of the flavors of the onion, mushrooms, and zucchini together in this summer dish.
Ingredients
Instructions
-
Peel the onion. Chop it into small pieces.
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Chop the tomato.
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Drain the water from the can of mushrooms.
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Cut each zucchini into thin slices.
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Put the tomato juice and pepper in a skillet or pan. Cook on high heat for 3 minutes.
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Add the onion, tomato, and mushrooms.
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Reduce the heat to medium-high. Cover and cook for 5 minutes.
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Add the zucchini. Cover and cook for another 5 to 7 minutes.
Serving Size
Servings 6
- Amount Per Serving
- Calories 29kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 0g
- Saturated Fat 0g
- Trans Fat g
- Cholesterol 0mg
- Sodium 10mg1%
- Potassium 337mg10%
- Total Carbohydrate 6g2%
- Dietary Fiber 2g8%
- Sugars 4g
- Protein 2g4%
- Vitamin A IU
- Vitamin C mg
- Calcium mg
- Iron mg
- Vitamin D IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $1.42
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
