Zesty Skillet Zucchini

Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 6
Best Season: Summer


Tomatoes and tomato juice bring all of the flavors of the onion, mushrooms, and zucchini together in this summer dish.




  1. Peel the onion. Chop it into small pieces.

  2. Chop the tomato.

  3. Drain the water from the can of mushrooms.

  4. Cut each zucchini into thin slices.

  5. Put the tomato juice and pepper in a skillet or pan. Cook on high heat for 3 minutes.

  6. Add the onion, tomato, and mushrooms.

  7. Reduce the heat to medium-high. Cover and cook for 5 minutes.

  8. Add the zucchini. Cover and cook for another 5 to 7 minutes.

Nutrition Facts

Serving Size

Servings 6

Amount Per Serving
Calories 29kcal
Calories from Fat kcal
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat g
Cholesterol 0mg
Sodium 10mg1%
Potassium 337mg10%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 4g
Protein 2g4%

Vitamin A IU
Vitamin C mg
Calcium mg
Iron mg
Vitamin D IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $1.42

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: Zucchini, Tomato, Mushroom
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