Watermelon Gazpacho

Watermelon Gazpacho

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins
Best Season: Summer

Description

Watermelon has a water content of 92% which is perfect when looking for a refreshing snack on a hot summer day. This watermelon gazpacho recipe is the ideal blend of sweet and savory to enjoy during the summer while rehydrating!

Ingredients

Instructions

  1. Combine all ingredients together in a blender or food processor. Puree for 1 minute, or until the soup reaches your desired consistency. Taste and season with extra salt, pepper, and/or cumin if needed.

  2. Refrigerate in a sealed container for 4 hours, or until completely chilled.

  3. Serve cold, topped with your desired garnishes.

Nutrition Facts

Serving Size

Servings 1


Amount Per Serving
Calories 103kcal
Calories from Fat kcal
% Daily Value *
Total Fat 7.1g11%
Saturated Fat 1g5%
Trans Fat g
Cholesterol 0mg
Sodium 104mg5%
Potassium mg
Total Carbohydrate 9g3%
Dietary Fiber 2g8%
Sugars 6g
Protein g

Vitamin A 1618 IU
Vitamin C 43 mg
Calcium 22 mg
Iron 0.6 mg
Vitamin D IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $2.62

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from: eatingwell.com

View the Recipe Card from Recipe Club here: ENG | SPA 

Keywords: Watermelon , Roma tomatoes , Cucumber , Bell pepper, Onion, Garlic , Mint, Olive oil , Apple cider vinegar, Black pepper , Cumin

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