Turkey-Stuffed Acorn Squash
Turkey-Stuffed Acorn Squash
Description
Acorn squash is rich in nutrients, such as fiber, vitamin C, potassium, and magnesium. Acorn squash antioxidants can help to protect people against health issues like arthritis, heart disease, stroke, high blood pressure, and certain cancers.
Ingredients
Instructions
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Preheat oven to 350°F
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Cut each squash lengthwise in half; remove and discard seeds. Using a sharp knife, cut a thin slice from bottom of each half to allow them to lie flat. Place in a shallow roasting pan, hollow side down; add 1/4 in. of hot water. Bake, uncovered, 30 minutes.
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Meanwhile, stir in turkey, stuffing, and cranberry sauce.
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Carefully remove squash from roasting pan; drain water. Return squash to pan, hollow side up; sprinkle with salt.
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Spoon turkey mixture into squash cavities. Bake, uncovered, until heated through and squash is easily pierced with a fork, 25-30 minutes longer.
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Serve and enjoy.
Serving Size
Servings 4
- Amount Per Serving
- Calories 361kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 10.1g16%
- Saturated Fat 2.2g12%
- Trans Fat 0g
- Cholesterol 16mg6%
- Sodium 1002mg42%
- Potassium 936mg27%
- Total Carbohydrate 59.5g20%
- Dietary Fiber 6.8g28%
- Sugars 16g
- Protein 11.7g24%
- Vitamin A IU
- Vitamin C mg
- Calcium 12 mg
- Iron 17 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $ 2.00
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: blessthismessplease.com
View the Recipe Card from Recipe Club here: ENG | SPA
