Turkey Meatball Soup
Turkey Meatball Soup
Description
This hearty and nutritious soup is excellent using turkey meatballs, or swap it out for other types of meatballs.
Ingredients
Instructions
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In a large pot over medium heat, heat oil. Add onions and garlic to the pot and cook until the onions soften. Add tomatoes.
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Clear a space in the center of the pot and add tomato paste, letting it fry lightly. Stir and cook until the tomatoes are slightly dissolved.
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Add water and increase heat to high. Add the carrots, cabbage, bay leaves, and pepper. Cover and bring to a boil, then reduce to a simmer for 1 hour.
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After 1 hour, add potatoes to the soup. Bring back to a boil until the potatoes are tender. Add turkey meatball and cook for another 5 minutes.
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Add salt to taste before serving.
Serving Size
Servings 8
- Amount Per Serving
- Calories 155kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 4.6g8%
- Saturated Fat 0.7g4%
- Trans Fat g
- Cholesterol 5mg2%
- Sodium 677mg29%
- Potassium 665mg19%
- Total Carbohydrate 25.3g9%
- Dietary Fiber 4.8g20%
- Sugars 5.8g
- Protein 5g10%
- Vitamin A IU
- Vitamin C mg
- Calcium 5 mg
- Iron 7 mg
- Vitamin D IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $2.01
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
