Sweet Potato Toast
Sweet Potato Toast
Description
Did you know that you can use sweet potato as an alternative for bread? Try this recipe at home and add your favorite toppings!
Ingredients
Instructions
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Pre-heat oven to 400°F. Wash and dry your sweet potato.
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Cut sweet potato lengthwise into thin slices.
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Coat sweet potato slices with a small amount of oil. Season with salt and pepper and place on a baking sheet with a little room between each slice.
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Bake for about 15-20 minutes, flip slices over and bake for another 15-20 minutes or until a fork can easily pierce the sweet potato. Don’t overcook or the sweet potato toast will become mushy.
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Remove from oven and top with your toppings of choice and enjoy.
Serving Size 1
Servings
- Amount Per Serving
- Calories 231kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 72mg3%
- Potassium 438mg13%
- Total Carbohydrate 26g9%
- Dietary Fiber 4g16%
- Sugars 5g
- Protein 2g4%
- Vitamin A IU
- Vitamin C 3 mg
- Calcium 39 mg
- Iron 1 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $0.90
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: eatingbirdfood.com
