Stuffed Cabbage Rolls

Difficulty: Beginner Cook Time 75 min Total Time 1 hr 15 mins
Servings: 8
Best Season: Suitable throughout the year


This recipe is flavorful and easy to prepare. It's a great way to incorporate lean protein, whole grains, fruits, and vegetables into your holiday meals.



  1. Bring water and rice to a boil in a saucepan. Reduce heat to low, cover, and simmer until rice is tender and liquid has been absorbed, about 20 minutes.

  2. Meanwhile, bring a large, wide saucepan of lightly salted water to a boil. Add cabbage leaves and cook for 2 to 4 minutes or until softened; drain.

  3. Combine ground turkey, 1 cup of cooked rice, onion, egg, 2 tablespoons of tomato soup, salt, and pepper in a large bowl; mix thoroughly.

    Spoon about 2 tablespoons of turkey mixture onto each cabbage leaf; bring one end of the cabbage leaf over the mixture, rolling and tucking in the ends to prevent the filling from falling out

  4. Place cabbage rolls in a large skillet over medium heat; pour remaining tomato sauce on top. Cover and bring to boil; Reduce heat and simmer for about 40 minutes, stirring and basting with liquid frequently, and serve.

Nutrition Facts

Serving Size 1

Servings 8

Amount Per Serving
Calories 134kcal
Calories from Fat kcal
% Daily Value *
Total Fat 4.98g8%
Saturated Fat 1.3g7%
Trans Fat 0.1g
Cholesterol 41.98mg14%
Sodium 80mg4%
Potassium 301mg9%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 3g
Protein 12g24%

Vitamin A IU
Vitamin C 24.4 mg
Calcium 36 mg
Iron 1.48 mg
Vitamin D 14 IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $1.10

Note: The costs are an estimated calculation and are subject to variation
depending on the time of year and your location.

Adapted from:

View the Recipe Card from Recipe Club here: ENG | SPA | CHI

Keywords: Cabbage, Turkey, Brown Rice, Tomato Sauce

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