Strawberry Banana Parfait

Difficulty: Beginner Prep Time 5 min Total Time 5 mins
Servings: 1
Best Season: Summer


This delicious and refreshing summer sweet treat has antioxidants and vitamins from the strawberries and bananas, and protein from the yogurt. 



  1. Stir banana and vanilla into yogurt and combine well.

  2. In a 10-12 ounce glass, alternately layer the yogurt-banana mixture, strawberries and cereal.

  3. Serve immediately and enjoy.

Nutrition Facts

Serving Size

Servings 1

Amount Per Serving
Calories 190kcal
Calories from Fat kcal
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g
Trans Fat g
Cholesterol 2mg1%
Sodium 235mg10%
Potassium 448mg13%
Total Carbohydrate 44g15%
Dietary Fiber 7g29%
Sugars 24g
Protein 10g20%

Vitamin A IU
Vitamin C mg
Calcium mg
Iron mg
Vitamin D IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $1.68

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: strawberry, banana, yogurt

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