Lunch

Strawberry Avocado Spinach Salad

Name: Strawberry Avocado Spinach Salad
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 3 cups Spinach; 1 Avocado; 5-6 Strawberries; 1/4 cup Almonds; 1/3 cup Onions; 3/4 - 1 cups Olive Oil; 1/4 cup Vinegar of Lemon Juice; 1/2 teaspoon Salt; 1/4 teaspoon Black Pepper

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Produce Profile

Strawberry Avocado Spinach Salad

Author: Live Healthy! Cuisine: American Courses: Lunch Recipe Keys:

MyPlate Fruits

MyPlate Vegetables

Vegetarian

Difficulty: Beginner Prep Time 10 min Total Time 10 mins Servings: 4 Best Season: Summer

Ingredients

Servings

3 cups Spinach
1 Avocado (sliced into chunks)
5-6 Strawberries (medium, sliced into chunks)
1/4 cup Almonds (or any nut of your choice)
1/3 cup Onions (sliced)

Dressing

3/4 - 1 cups Olive Oil
1/4 cup Vinegar of Lemon Juice
1/2 teaspoon Salt
1/4 teaspoon Black Pepper

Instructions

Add spinach to a large mixing or serving bowl, add avocado and strawberry, or any nut of your choice.
Measure all of the dressing ingredients into a bowl, blender, or jar, and mix.
Drizzle the salad with the dressing and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 521

% Daily Value *
Total Fat 52g80%
Saturated Fat 7.1g36%
Sodium 315mg14%
Potassium 470mg14%
Total Carbohydrate 15.2g6%
Dietary Fiber 5.1g21%
Sugars 7.2g
Protein 3.2g7%