Strawberry Avocado Spinach Salad

Difficulty: Beginner Prep Time 20 min Total Time 20 mins
Servings: 4
Best Season: Suitable throughout the year


Try this recipe rich in healthy fats and antioxidants! 





  1. In a small bowl, add all of the dressing ingredients. Mix well to combine. Taste and add additional salt/pepper, if necessary.

  2. Add the almonds to a pan and place over medium heat, stirring occasionally for 2-5 minutes until almonds are slightly golden brown. Remove from heat and allow to cool.

  3. Add spinach to a large bowl, layer on the strawberries, avocado slices, red onion, feta, toasted almonds, and chopped pistachios.

  4. Toss salad with dressing or serve on the side. Top portions with additional nuts and strawberries to taste.

Nutrition Facts

Serving Size 4


Amount Per Serving
Calories 260kcal
Calories from Fat kcal
% Daily Value *
Total Fat 19g30%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 17mg6%
Sodium 233mg10%
Potassium 909mg26%
Total Carbohydrate 18g6%
Dietary Fiber 8g32%
Sugars 6g
Protein 9g18%

Vitamin A IU
Vitamin C 68 mg
Calcium 211 mg
Iron 3 mg
Vitamin D 3 IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $3.43

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from:

Keywords: Avocado, Spinach, Strawberry, Feta
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