Steamed Vegetable Dumplings

Steamed Vegetable Dumplings

Steamed Vegetable Dumplings

Difficulty: Intermediate Cook Time 50 min Total Time 50 mins Servings: 6 Best Season: Suitable throughout the year

Description

These tasty dumplings are filled with vegetables-swap out the cabbage for any leafy green that is in season.

Ingredients

Dipping Sauce

Instructions

  1. Dice the tomatoes and drain the liquid from the tomatoes into a small bowl. In the small bowl, whisk in the eggs.

  2. Heat a nonstick pan over low heat and pour in the eggs. Stir constantly with a spatula to scramble the eggs.

  3. In a large bowl, stir together scrambled eggs, onions, soy sauce, and sugar. Let sit for 5—10 minutes. Add the cabbage, tomatoes, salt, and oil and stir to combine.

  4. Spoon filling onto the center of each dumpling wrapper. Run your fingers under cold water and wet the rim of the wrapper. Fold the wrappers over the filling and press down to seal, pinching the edges tightly.

  5. Fill a steamer or wok halfway with water and bring to a boil. Add the dumplings, cover, and steam for 8—10 minutes.

  6. In a small bowl, stir together garlic, soy sauce, vinegar, and sugar in a bowl. Serve with dumplings.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 195
% Daily Value *
Total Fat 5.6g9%
Saturated Fat 1.3g7%
Cholesterol 109mg37%
Sodium 657mg28%
Potassium 311mg9%
Total Carbohydrate 29.1g10%
Dietary Fiber 3g12%
Sugars 5g
Protein 8.3g17%

Calcium 3%
Iron 8%
Vitamin D 51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $1.05

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

View the Recipe Card from Recipe Club here: ENG | SPA

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