Squash Bread

Difficulty: Beginner Prep Time 15 min Cook Time 45 min Total Time 1 hr Servings: 8 Best Season: Suitable throughout the year


Bake up this recipe to try this tasty bread rich in protein.



  1. Using a peeler or a small knife, remove the skin from your squash. Cut the squash in half, and scoop out the pulp and seeds with a spoon.

  2. Using a box grater, shred the squash and set aside in a colander.

  3. Combine the dry ingredients (herbs, green onions and cheddar) in a large bowl, and mix well.

  4. In separate bowl, beat the eggs until they are a consistent, pale yellow color. Then add the oil, milk, and continue to beat the eggs until well combined.

  5. Squeeze excess moisture out of the shredded squash, add the drained liquid to the egg mixture, and mix well.

  6. Add liquid ingredients to dry ingredients and stir until just combined.

  7. Pour batter into greased loaf pan and bake at 350 for 45 minutes or until knife inserted in the center comes out clean.

Nutrition Facts

Serving Size

Servings 8

Amount Per Serving
Calories 255kcal
Calories from Fat kcal
% Daily Value *
Total Fat 14g22%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 58mg20%
Sodium 503mg21%
Potassium 333mg10%
Total Carbohydrate 24g8%
Dietary Fiber 4g16%
Sugars 1g
Protein 10g20%

Vitamin A IU
Vitamin C 4 mg
Calcium 22 mg
Iron 9 mg
Vitamin D 3 IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $1.69

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from: www.kosherlikeme.com

Keywords: Squash, Zucchini, All-purpose Flour, Cheddar Cheese

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