Spiced Apple Sauce

Difficulty: Beginner Cook Time 30 min Total Time 30 mins Servings: 8 Best Season: Fall

Description

This reduced sugar apple sauce is a great way to use up all your apples during the fall and winter seasons. 

Ingredients

Instructions

  1. In a Dutch oven, combine all ingredients; bring to a boil.

  2. Reduce heat; simmer, covered, 25-35 minutes or until apples are tender, stirring occasionally.

  3. Remove from heat; mash apples to desired consistency.

  4. Serve warm or cold.

Nutrition Facts

Serving Size

Servings 8


Amount Per Serving
Calories 163
Calories from Fat 0
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 4mg1%
Potassium 337mg10%
Total Carbohydrate 43g15%
Dietary Fiber 7g29%
Sugars 32g
Protein 1g2%

Vitamin A %
Vitamin C %
Calcium 2%
Iron 2%
Vitamin D 0%
Vitamin E %
Vitamin K %
Thiamin %
Riboflavin %
Niacin %
Vitamin B6 %
Folate %
Vitamin B12 %
Biotin %
Pantothenic Acid %
Phosphorus %
Iodine %
Magnesium %
Zinc %
Selenium %
Copper %
Manganese %
Chromium %
Molybdenum %
Chloride %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $1.79

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: apples, cinnamon, allspice, cloves
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