Sauteed Cabbage with Turkey

Total Time: 1 hr 15 mins Difficulty: Beginner

Sauteed Cabbage with Turkey

Difficulty: Beginner Cook Time 75 mins Total Time 1 hr 15 mins

Description

Did you know that cabbage comes in a spectrum of colors, each with its own unique nutritional benefits? By using green cabbage in this recipe you are getting a great source of vitamin C! Or if you decide on red cabbage, this dish will provide antioxidants that support heart health!

Ingredients

Instructions

  1. Warm up a large sauté pan over medium-high heat. Add the olive oil and turkey. Fry for 5-7 minutes or until browned.

  1. Meanwhile, slice the cabbage into thin strips, just like you would for coleslaw.

  1. Add the paprika and tomato sauce to the turkey. Stir, and then sauté for another five minutes.

    Add the cabbage and cook for five more minutes.

  1. Add the shredded carrots, vegetable stock, salt, and pepper. Stir everything together. Cook without the lid, stirring occasionally, for about 40 minutes, until there is no liquid remaining. And serve!

Nutrition Facts


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 9.4g15%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg6%
Total Carbohydrate 58g20%
Dietary Fiber 5g20%
Sugars 24g
Protein 9g18%

Vitamin A 882 IU
Vitamin C 31.5 mg
Calcium 52 mg
Iron 2.16 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $2.75

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from cooktoria.com

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