Rainbow Salad
Description
Not only is a rainbow salad delicious, but it includes a variety of nutrients our bodies need to be healthy! Try out this rainbow salad rich in antioxidants and vitamins!
Salad
Dressing
Instructions
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In a serving dish, lay the spinach in a flat layer.
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Arrange the remaining salad ingredients on top of the greens in sections as desired.
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Top off with chopped cilantro and dressing ingredients.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 193kcal
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 1g5%
- Cholesterol 0mg
- Sodium 133mg6%
- Potassium 914mg27%
- Total Carbohydrate 25g9%
- Dietary Fiber 11g44%
- Sugars 5g
- Protein 7g15%
- Vitamin C 77 mg
- Calcium 94 mg
- Iron 3 mg
- Vitamin D 0 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $4.26
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: colorfulrecipes.com
Chickpeas, Tomato, Avocado, Onion