Pasta Primavera

Pasta Primavera
Difficulty: Beginner Cook Time 20 min Total Time 20 mins
Servings: 3
Best Season: Spring


A flavorful spring recipe that you and your family will savor. Use your favorite spring vegetables from your garden or local farmers market: kohlrabi, sugar snap peas, carrots, and asparagus are all delicious options.



  1. Cook pasta according to package directions.

  2. While pasta is cooking, heat oil in a large nonstick skillet.

  3. Add vegetables and sauté until tender, stirring constantly.

  4. Add tomato and sauté 2 more minutes.

  5. In a large bowl, toss vegetables, pasta, and butter. Stir in garlic and pepper.

  6. Sprinkle with Parmesan cheese and serve.

Nutrition Facts

Serving Size

Servings 3

Amount Per Serving
Calories 543kcal
Calories from Fat kcal
% Daily Value *
Total Fat 13.9g22%
Saturated Fat 5.2g26%
Trans Fat g
Cholesterol 110mg37%
Sodium 517mg22%
Potassium 600mg18%
Total Carbohydrate 84.5g29%
Dietary Fiber 7g29%
Sugars 1.6g
Protein 20.5g41%

Vitamin A IU
Vitamin C mg
Calcium 11 mg
Iron 31 mg
Vitamin D 13 IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $1.74

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

View the Recipe Card from Recipe Club here: ENG | SPA

Keywords: Pasta, Spring
File under

You may also like...

Leave a Reply

Translate »