Nectarine Arugula Salad
Nectarine Arugula Salad
Description
Prepare this simple and sweet nectarine salad when you need something quick for lunch or dinner.
Ingredients
For the dressing:
Instructions
-
In a large bow, combine arugula, nectarines, nuts, and Feta.
-
Add all of the dressing ingredients to a blender and blend until smooth.
-
Combine salad ingredients together and serve.
Nutrition Facts
Serving Size
Servings 4
- Amount Per Serving
- Calories 390
- Calories from Fat
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 9mg3%
- Sodium 160mg7%
- Potassium 443mg13%
- Total Carbohydrate 26g9%
- Dietary Fiber 3g12%
- Sugars 20g
- Protein 8g16%
- Vitamin A %
- Vitamin C 16%
- Calcium 20%
- Iron 8%
- Vitamin D 0%
- Vitamin E %
- Vitamin K %
- Thiamin %
- Riboflavin %
- Niacin %
- Vitamin B6 %
- Folate %
- Vitamin B12 %
- Biotin %
- Pantothenic Acid %
- Phosphorus %
- Iodine %
- Magnesium %
- Zinc %
- Selenium %
- Copper %
- Manganese %
- Chromium %
- Molybdenum %
- Chloride %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $1.97
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: www.hauteandhealthyliving.com
Arugula, Nectarines, Walnuts, Feta Cheese
