Nectarine Arugula Salad
Nectarine Arugula Salad
Description
Prepare this simple and sweet nectarine salad when you need something quick for lunch or dinner.
Ingredients
For the dressing:
Instructions
-
In a large bow, combine arugula, nectarines, nuts, and Feta.
-
Add all of the dressing ingredients to a blender and blend until smooth.
-
Combine salad ingredients together and serve.
Nutrition Facts
Serving Size
Servings 4
- Amount Per Serving
- Calories 390kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 9mg3%
- Sodium 160mg7%
- Potassium 443mg13%
- Total Carbohydrate 26g9%
- Dietary Fiber 3g12%
- Sugars 20g
- Protein 8g16%
- Vitamin A IU
- Vitamin C 16 mg
- Calcium 20 mg
- Iron 8 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $1.97
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: www.hauteandhealthyliving.com
Arugula, Nectarines, Walnuts, Feta Cheese
