Minted Couscous with Watermelon

Difficulty: Beginner Prep Time 20 min Cook Time 10 min Total Time 30 mins Servings: 6 Best Season: Summer

Ingredients

Instructions

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  1. Add the water to a small heavy saucepan and bring to a boil. Remove from the heat. Stir in the couscous, 1/4 teaspoon of the salt, and cover. set aside until the liquid is absorbed about 10 minutes. Fluff the couscous with a fork and transfer to a large serving bowl, spreading and fluffing the grains again. Set aside to cool for about 15 minutes.

  2. Meanwhile, zest the limes until you have 2 teaspoons zest. Squeeze the fruit until you have 3 tablespoons of juice. Place the zest and juice in a small screw-top jar and add the olive oil, honey, the remaining 1/4 teaspoon salt, and pepper. Shake vigorously until the dressing is amalgamated.

  3. Once the couscous has cooled, distribute the watermelon, cucumber, and mint across. Drizzle the dressing across and gently toss to combine. Season with pepper to taste.

  4. To finish, toss again, top with the crumbled feta and the mint leaves for garnish, and drizzle with a touch more olive oil.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 175
Calories from Fat 8.4
% Daily Value *
Cholesterol 10mg4%
Sodium 68mg3%
Potassium 4mg1%
Protein 5.8g12%

Vitamin A 18%
Vitamin C 14%
Calcium 10%
Iron 6%
Vitamin E 6%
Vitamin K 9%
Thiamin 11%
Riboflavin 8%
Niacin 8%
Vitamin B6 9%
Folate 4%
Vitamin B12 4%
Phosphorus 19%
Magnesium 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  1. Average cost of recipe per serving: $4.93
  2. Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
  3. Adapted from: thekitchn.com
  4. View the Recipe Card from Recipe Club here: ENG | SPA 
Keywords: whole-wheat couscous, cucumber, mint, watermelon, honey, lime
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