Mexican Cold Rice Salad

Difficulty: Beginner Prep Time 19 min Cook Time 20 min Rest Time 60 min Total Time 1 hr 39 mins
Servings: 4
Best Season: Suitable throughout the year


This delicious and filling salad have a burst of coolness and juiciness from the grapes, which are packed with vitamin C to boost immunity. 



Nutrition Facts

Serving Size

Servings 4

Amount Per Serving
Calories 352kcal
Calories from Fat kcal
% Daily Value *
Total Fat 19.5g30%
Saturated Fat 3.3g17%
Trans Fat 0g
Cholesterol 0mg
Sodium 717mg30%
Potassium 830mg24%
Total Carbohydrate 55.6g19%
Dietary Fiber 10.1g41%
Sugars 29.2g
Protein 6.6g14%

Vitamin A IU
Vitamin C mg
Calcium 4 mg
Iron 48 mg
Vitamin D 0 IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $1.12

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from:

Keywords: grapes, pico de gallo, cilantro, rice, honey
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