Mexican Cold Rice Salad

Difficulty: Beginner Prep Time 19 min Cook Time 20 min Rest Time 60 min Total Time 1 hr 39 mins Servings: 4 Best Season: Suitable throughout the year


This delicious and filling salad have a burst of coolness and juiciness from the grapes, which are packed with vitamin C to boost immunity. 



Nutrition Facts

Serving Size

Servings 4

Amount Per Serving
Calories 352
Calories from Fat
% Daily Value *
Total Fat 19.5g30%
Saturated Fat 3.3g17%
Trans Fat 0g
Cholesterol 0mg
Sodium 717mg30%
Potassium 830mg24%
Total Carbohydrate 55.6g19%
Dietary Fiber 10.1g41%
Sugars 29.2g
Protein 6.6g14%

Vitamin A %
Vitamin C %
Calcium 4%
Iron 48%
Vitamin D 0%
Vitamin E %
Vitamin K %
Thiamin %
Riboflavin %
Niacin %
Vitamin B6 %
Folate %
Vitamin B12 %
Biotin %
Pantothenic Acid %
Phosphorus %
Iodine %
Magnesium %
Zinc %
Selenium %
Copper %
Manganese %
Chromium %
Molybdenum %
Chloride %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $1.12

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from:

Keywords: grapes, pico de gallo, cilantro, rice, honey
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