Mashed Blue Potatoes
Description
Adirondack blue potatoes are rich in antioxidants and fiber! Even though it has a bright color, it has a similar taste to the yukon gold potatoes that are used for mashed potatoes. This recipe is great to consume more nutrients without changing the flavor of a traditional mashed potatoes dish!
Ingredients
Instructions
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Add the sliced potatoes to a large stockpot. Add in enough cold water to cover the potatoes, then bring the water to a boil.
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Reduce the heat slightly and simmer for about 15 minutes, or until the potatoes are tender. Drain the potatoes and return to the pot.
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With the pot set on the warm burner (with the heat turned off), add in the salt, the olive oil, almond milk, pepper and garlic powder.
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Use a potato masher to mash the potatoes until smooth and creamy, adding in additional milk as needed to reach your desired level of creaminess
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Taste and season with additional salt / pepper as needed, then transfer the potatoes to a serving dish. Top with some fresh chives.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 215kcal
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 1mg1%
- Sodium 14mg1%
- Potassium 501mg15%
- Total Carbohydrate 21g8%
- Dietary Fiber 3g12%
- Sugars 2g
- Protein 3g6%
- Vitamin C 22 mg
- Calcium 32 mg
- Iron 1 mg
- Vitamin D 7 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $0.66
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: cooknourishbliss.com