Kohlrabi and Carrot Slaw
Kohlrabi and Carrot Slaw
Description
This simple slaw is delicious and color, using kohlrabi, other vegetables, and golden raisins for an added antioxidant and protein boost.
Ingredients
Instructions
-
Combine the kohlrabi, cabbage, carrots, onion, cilantro, and raisins (if using) in a large bowl.
-
In a smaller bowl, whisk together the yogurt, cider vinegar, sugar, and salt.
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Pour the dressing over the slaw, and mix until fully coated. Chill for several hours before serving.
Serving Size
Servings 4
- Amount Per Serving
- Calories 94kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 0g
- Saturated Fat 0g
- Trans Fat g
- Cholesterol 0mg
- Sodium 58mg3%
- Potassium 298mg9%
- Total Carbohydrate 22.4g8%
- Dietary Fiber 3.2g13%
- Sugars 6.7g
- Protein 2.8g6%
- Vitamin A IU
- Vitamin C mg
- Calcium 7 mg
- Iron 4 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $1.03
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: kosherlikeme.com
