Kohlrabi and Carrot Slaw

Difficulty: Beginner Prep Time 15 min Rest Time 2 hour Total Time 2 hrs 15 mins
Servings: 4
Best Season: Suitable throughout the year


This simple slaw is delicious and color, using kohlrabi, other vegetables, and golden raisins for an added antioxidant and protein boost.



  1. Combine the kohlrabi, cabbage, carrots, onion, cilantro, and raisins (if using) in a large bowl.

  2. In a smaller bowl, whisk together the yogurt, cider vinegar, sugar, and salt.

  3. Pour the dressing over the slaw, and mix until fully coated. Chill for several hours before serving.

Nutrition Facts

Serving Size

Servings 4

Amount Per Serving
Calories 94kcal
Calories from Fat kcal
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat g
Cholesterol 0mg
Sodium 58mg3%
Potassium 298mg9%
Total Carbohydrate 22.4g8%
Dietary Fiber 3.2g13%
Sugars 6.7g
Protein 2.8g6%

Vitamin A IU
Vitamin C mg
Calcium 7 mg
Iron 4 mg
Vitamin D 0 IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $1.03

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from: kosherlikeme.com

Keywords: Kohlrabi, carrot
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