Kiwi Muffins

Kiwi Muffins

Difficulty: Beginner Prep Time 20 min Cook Time 20 min Total Time 40 mins Servings: 12 Best Season: Suitable throughout the year


This healthy kiwi muffin recipe is delicious for breakfast or a snack.



  1. Preheat oven to 375 F and grease a 12-cup muffin tin.
  2. Whisk flour, rolled oats, sugars, baking soda, spices and salt together in large bowl.
  3. Whisk yogurt, oil, eggs, and extracts together in separate bowl until smooth. Stir wet mixture into dry ingredients until combined, then fold in 1 cup of chopped kiwi.
  4. Top muffins with a slice of kiwi fruit and bake for 20-25 minutes.
  5. Let Kiwi Muffins cool for 10 minutes before serving.
Nutrition Facts

Serving Size

Servings 12

Amount Per Serving
Calories 266kcal
Calories from Fat kcal
% Daily Value *
Total Fat 11g17%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 31mg11%
Sodium 343mg15%
Potassium 190mg6%
Total Carbohydrate 36g12%
Dietary Fiber 2g8%
Sugars 18g
Protein 5g10%

Vitamin A IU
Vitamin C 31 mg
Calcium 6 mg
Iron 11 mg
Vitamin D 2 IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $0.96

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from:

Keywords: Kiwi, All-purpose Flour, Rolled Oats, Yogurt

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