King Trumpet Mushroom Carnitas Tacos
King Trumpet Mushroom Carnitas Tacos
Description
Try this vegetarian take on a delicious, classic recipe.
Ingredients
Instructions
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Preheat oven to 400F/200C degrees.
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In a large bowl, mix together the olive oil, orange juice, vegetable broth, spices, garlic, and salt. Set aside.
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Prepare the mushrooms. Slice the caps off and cut them into very thin slices. Then, using your fingers, pinch the stems and shred them into pieces - some thick, some thinner to mimic shredded meat.
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Transfer to the bowl and mix until every piece of mushroom is well coated. Arrange on a large baking sheet in a single layer, spreading them as much as you can.
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Bake for 45-50 minutes, taking the pan out of the oven every 15 minutes or so to stir thoroughly. The mushrooms are ready when they are golden brown and a bit crispy on the outside (they shouldn’t render any water anymore and look a bit dry. They will reduce in size a lot.
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While the mushrooms are cooking, char the tortillas and prepare the taco toppings.
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Take them out of the oven and let them cool slightly before serving them in tortillas, with your favorite toppings.
Serving Size
Servings 3
- Amount Per Serving
- Calories 381
- Calories from Fat
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 445mg19%
- Potassium 803mg23%
- Total Carbohydrate 56g19%
- Dietary Fiber 13g52%
- Sugars 9g
- Protein 12g24%
- Vitamin A %
- Vitamin C 37%
- Calcium 24%
- Iron 22%
- Vitamin D 5%
- Vitamin E %
- Vitamin K %
- Thiamin %
- Riboflavin %
- Niacin %
- Vitamin B6 %
- Folate %
- Vitamin B12 %
- Biotin %
- Pantothenic Acid %
- Phosphorus %
- Iodine %
- Magnesium %
- Zinc %
- Selenium %
- Copper %
- Manganese %
- Chromium %
- Molybdenum %
- Chloride %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $3.37
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: www.notenoughcinnamon.com
