King Trumpet Mushroom Carnitas Tacos
King Trumpet Mushroom Carnitas Tacos
Description
Try this vegetarian take on a delicious, classic recipe.
Ingredients
Instructions
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Preheat oven to 400F/200C degrees.
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In a large bowl, mix together the olive oil, orange juice, vegetable broth, spices, garlic, and salt. Set aside.
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Prepare the mushrooms. Slice the caps off and cut them into very thin slices. Then, using your fingers, pinch the stems and shred them into pieces - some thick, some thinner to mimic shredded meat.
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Transfer to the bowl and mix until every piece of mushroom is well coated. Arrange on a large baking sheet in a single layer, spreading them as much as you can.
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Bake for 45-50 minutes, taking the pan out of the oven every 15 minutes or so to stir thoroughly. The mushrooms are ready when they are golden brown and a bit crispy on the outside (they shouldn’t render any water anymore and look a bit dry. They will reduce in size a lot.
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While the mushrooms are cooking, char the tortillas and prepare the taco toppings.
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Take them out of the oven and let them cool slightly before serving them in tortillas, with your favorite toppings.
Serving Size
Servings 3
- Amount Per Serving
- Calories 381kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 445mg19%
- Potassium 803mg23%
- Total Carbohydrate 56g19%
- Dietary Fiber 13g52%
- Sugars 9g
- Protein 12g24%
- Vitamin A IU
- Vitamin C 37 mg
- Calcium 24 mg
- Iron 22 mg
- Vitamin D 5 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $3.37
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: www.notenoughcinnamon.com
