Honeydew Salsa

Difficulty: Beginner Prep Time 15 min Total Time 15 mins
Servings: 8
Best Season: Summer


Try this fresh salsa on the side with your favorite dish!



  1. Gently combine honeydew, cucumbers, and orange sections in a large bowl. Transfer to a large platter.

  2. Stir together corn, lemon juice, oil, cilantro, and mint in a small bowl; drizzle over the fruit. Sprinkle with cheese, cilantro, mint, and lemon zest, if desired.

Nutrition Facts

Serving Size 8


Amount Per Serving
Calories 192kcal
Calories from Fat kcal
% Daily Value *
Total Fat 9g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 2mg1%
Sodium 52mg3%
Potassium 329mg10%
Total Carbohydrate 27g9%
Dietary Fiber 3g12%
Sugars 9g
Protein 4g8%

Vitamin A IU
Vitamin C 32 mg
Calcium 44 mg
Iron 1 mg
Vitamin D 1 IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $1.23

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from: eatingwell.com

Keywords: Honeydew, Cucumbers, Orange, Corn, Lemon Juice
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