Grilled Cubanelle Peppers with Tomato Sauce


Grilled Cubanelle Peppers with Tomato Sauce
Description
Try this healthy and quick vegetarian dish with cubanelle peppers as an appetizer or side dish.
Ingredients
Instructions
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Preheat grill to medium heat (400 F).
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Grill peppers for 3-4 minutes per side (or longer, if needed), until charred on all sides, but not burned.
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Place in a bowl with lid, or if you don't have a lid, cover with plastic wrap. Let peppers cool to room temperature. Peel peppers.
For the sauce:
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Bring a pot of water to a boil. Make a small cross cut ( 1/4 in x 1/4 in) at the bottom of each tomato.
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Drop tomatoes in boiling water for 1 minute, until skins start to wrinkle. Place tomatoes in a bowl with cold water for a few minutes. Peel tomatoes, cut into small cubes.
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In a saucepan, combine tomatoes, olive oil, garlic, salt, honey, basil and oregano. Bring to a simmer, then reduce heat to medium and cook for 20-25 minutes, until thick, stirring frequently.
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Serve topped with the tomato sauce. Garnish with parsley.
Serving Size
Servings 2
- Amount Per Serving
- Calories 213kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 313mg14%
- Potassium 987mg29%
- Total Carbohydrate 20g7%
- Dietary Fiber 6g24%
- Sugars 14g
- Protein 4g8%
- Vitamin A IU
- Vitamin C 87 mg
- Calcium 6 mg
- Iron 9 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $1.62
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: cookinglsl.com