Grape and Cashew Salad Sandwich
In a medium bowl, mix cottage cheese, grapes, celery, cashews, parsley, and ground black pepper.
Toast bread and build sandwiches following steps 3 and 4.
Spread 1/4 salad mix on 4 of the bread slices.
Add two lettuce leaves to each sandwich; top with 2nd bread slice.
- Amount Per Serving
- Calories 510
- Calories from Fat 196
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 21mg8%
- Sodium 741mg31%
- Potassium 11mg1%
- Total Carbohydrate 55g19%
- Dietary Fiber 8g32%
- Sugars 16g
- Protein 25g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Average cost of recipe per serving: $5.57
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.