Fruit Crisp

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 15 min Total Time 1 hr 15 mins Servings: 8 Best Season: Suitable throughout the year

Description

Swap out any seasonal fruit, or even roasted sweet potatoes or pumpkin, for this healthy sweet treat.

Ingredients

Instructions

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  1. Preheat the oven to 350 degrees. Lightly grease a baking dish with butter or oil.

  2. To make the topping: Place the flour, oats, sugars and salt in the mixing bowl and toss together. Add the oil (or butter) and toss again.

  3. For the filling, fill the baking pan with the fruit and the remaining 1 tablespoon flour and 3 tablespoons sugar. Mix well and then cover with the topping.

  4. Transfer to the oven and bake until the fruit is tender and the topping is golden, about 45 minutes. Serve right away or cover and refrigerate up to 2 days.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 291
% Daily Value *
Total Fat 10.1g16%
Saturated Fat 0.8g4%
Sodium 151mg7%
Potassium 261mg8%
Total Carbohydrate 50.9g17%
Dietary Fiber 6.1g25%
Sugars 31.3g
Protein 3.2g7%

Calcium 1%
Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $1.13

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: seasonal, fruit
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