Fruit Crisp
Description
Swap out any seasonal fruit, or even roasted sweet potatoes or pumpkin, for this healthy sweet treat.
Ingredients
Instructions
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Preheat the oven to 350 degrees. Lightly grease a baking dish with butter or oil.
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To make the topping: Place the flour, oats, sugars and salt in the mixing bowl and toss together. Add the oil (or butter) and toss again.
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For the filling, fill the baking pan with the fruit and the remaining 1 tablespoon flour and 3 tablespoons sugar. Mix well and then cover with the topping.
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Transfer to the oven and bake until the fruit is tender and the topping is golden, about 45 minutes. Serve right away or cover and refrigerate up to 2 days.
Serving Size
Servings 8
- Amount Per Serving
- Calories 291
- Calories from Fat
- % Daily Value *
- Total Fat 10.1g16%
- Saturated Fat 0.8g4%
- Trans Fat g
- Cholesterol 0mg
- Sodium 151mg7%
- Potassium 261mg8%
- Total Carbohydrate 50.9g17%
- Dietary Fiber 6.1g25%
- Sugars 31.3g
- Protein 3.2g7%
- Vitamin A %
- Vitamin C %
- Calcium 1%
- Iron 8%
- Vitamin D 0%
- Vitamin E %
- Vitamin K %
- Thiamin %
- Riboflavin %
- Niacin %
- Vitamin B6 %
- Folate %
- Vitamin B12 %
- Biotin %
- Pantothenic Acid %
- Phosphorus %
- Iodine %
- Magnesium %
- Zinc %
- Selenium %
- Copper %
- Manganese %
- Chromium %
- Molybdenum %
- Chloride %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $1.13
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
