Fruit Crisp
Description
Swap out any seasonal fruit, or even roasted sweet potatoes or pumpkin, for this healthy sweet treat.
Ingredients
Instructions
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Preheat the oven to 350 degrees. Lightly grease a baking dish with butter or oil.
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To make the topping: Place the flour, oats, sugars and salt in the mixing bowl and toss together. Add the oil (or butter) and toss again.
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For the filling, fill the baking pan with the fruit and the remaining 1 tablespoon flour and 3 tablespoons sugar. Mix well and then cover with the topping.
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Transfer to the oven and bake until the fruit is tender and the topping is golden, about 45 minutes. Serve right away or cover and refrigerate up to 2 days.
Serving Size
Servings 8
- Amount Per Serving
- Calories 291kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 10.1g16%
- Saturated Fat 0.8g4%
- Trans Fat g
- Cholesterol 0mg
- Sodium 151mg7%
- Potassium 261mg8%
- Total Carbohydrate 50.9g17%
- Dietary Fiber 6.1g25%
- Sugars 31.3g
- Protein 3.2g7%
- Vitamin A IU
- Vitamin C mg
- Calcium 1 mg
- Iron 8 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $1.13
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
