Four Berry Spinach Salad
Four Berry Spinach Salad
Description
This four berry spinach is rich in antioxidants from the variety of berries! The recipe also includes your own homemade salad dressing!
Ingredients
Dressing:
Salad:
Instructions
-
In a small bowl, whisk the first 10 ingredients until blended.
-
In a medium bowl, combine spinach and berries.
-
Drizzle with dressing and sprinkle with walnuts; toss to coat.
Nutrition Facts
Serving Size 4
Servings
- Amount Per Serving
- Calories 142kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 28mg2%
- Potassium 292mg9%
- Total Carbohydrate 26g9%
- Dietary Fiber 4g16%
- Sugars 21g
- Protein 2g4%
- Vitamin A IU
- Vitamin C 25 mg
- Calcium 54 mg
- Iron 1 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $2.70
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: tasteofhome.com
Strawberry, Spinach, Raspberry, Blueberries
