Every Shade of Green Salad


Every Shade of Green Salad
Description
Enjoy this green salad packed with fiber and protein.
Ingredients
Instructions
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Put the lettuce, spinach, cucumber, green beans, celery, avocado, and grapes in the salad bowl and toss well.
-
Add Ranch Dressing and toss again.
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Serve right away.
Nutrition Facts
Serving Size
Servings 4
- Amount Per Serving
- Calories 173
- Calories from Fat
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 4mg2%
- Sodium 223mg10%
- Potassium 1118mg32%
- Total Carbohydrate 17g6%
- Dietary Fiber 8g32%
- Sugars 7g
- Protein 6g12%
- Vitamin A %
- Vitamin C 47%
- Calcium 16%
- Iron 24%
- Vitamin D 0%
- Vitamin E %
- Vitamin K %
- Thiamin %
- Riboflavin %
- Niacin %
- Vitamin B6 %
- Folate %
- Vitamin B12 %
- Biotin %
- Pantothenic Acid %
- Phosphorus %
- Iodine %
- Magnesium %
- Zinc %
- Selenium %
- Copper %
- Manganese %
- Chromium %
- Molybdenum %
- Chloride %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $2.33
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.