Every Shade of Green Salad
Every Shade of Green Salad
Description
Enjoy this green salad packed with fiber and protein.
Ingredients
Instructions
-
Put the lettuce, spinach, cucumber, green beans, celery, avocado, and grapes in the salad bowl and toss well.
-
Add Ranch Dressing and toss again.
-
Serve right away.
Nutrition Facts
Serving Size
Servings 4
- Amount Per Serving
- Calories 173kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 4mg2%
- Sodium 223mg10%
- Potassium 1118mg32%
- Total Carbohydrate 17g6%
- Dietary Fiber 8g32%
- Sugars 7g
- Protein 6g12%
- Vitamin A IU
- Vitamin C 47 mg
- Calcium 16 mg
- Iron 24 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $2.33
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Romaine Lettuce, Spinach, Green Beans, Celery, Cucumber
