Creamy Blue Cheese Dressing

Creamy Blue Cheese Dressing

Difficulty: Beginner Prep Time 5 min Total Time 5 mins
Servings: 10


Preparing a homemade blue cheese dressing can help cut down on fat, calories, and sodium on homemade salads.



  1. Whisk mayonnaise, milk, yogurt, vinegar, mustard, salt and pepper until smooth. Stir cheese and mash up for added flavor.

Nutrition Facts

Serving Size

Servings 10

Amount Per Serving
Calories 50kcal
Calories from Fat kcal
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 185mg8%
Potassium 50mg2%
Total Carbohydrate 1.3g1%
Dietary Fiber 0.1g1%
Sugars 1g
Protein 1.5g3%

Vitamin A IU
Vitamin C mg
Calcium 5 mg
Iron 0 mg
Vitamin D 1 IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $0.20

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: Blue Cheese, Yogurt, Mayonnaise
File under

You may also like...

Leave a Reply

Translate »