Creamy Blue Cheese Dressing
Creamy Blue Cheese Dressing
Description
Preparing a homemade blue cheese dressing can help cut down on fat, calories, and sodium on homemade salads.
Ingredients
Instructions
-
Whisk mayonnaise, milk, yogurt, vinegar, mustard, salt and pepper until smooth. Stir cheese and mash up for added flavor.
Nutrition Facts
Serving Size
Servings 10
- Amount Per Serving
- Calories 50kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 4.2g7%
- Saturated Fat 1.1g6%
- Trans Fat 0g
- Cholesterol 6mg2%
- Sodium 185mg8%
- Potassium 50mg2%
- Total Carbohydrate 1.3g1%
- Dietary Fiber 0.1g1%
- Sugars 1g
- Protein 1.5g3%
- Vitamin A IU
- Vitamin C mg
- Calcium 5 mg
- Iron 0 mg
- Vitamin D 1 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $0.20
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Blue Cheese, Yogurt, Mayonnaise
