Creamy Blue Cheese Dressing

Creamy Blue Cheese Dressing

Difficulty: Beginner Prep Time 5 min Total Time 5 mins Servings: 10

Description

Preparing a homemade blue cheese dressing can help cut down on fat, calories, and sodium on homemade salads.

Ingredients

Instructions

  1. Whisk mayonnaise, milk, yogurt, vinegar, mustard, salt and pepper until smooth. Stir cheese and mash up for added flavor.

Nutrition Facts

Serving Size

Servings 10


Amount Per Serving
Calories 50
Calories from Fat
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 185mg8%
Potassium 50mg2%
Total Carbohydrate 1.3g1%
Dietary Fiber 0.1g1%
Sugars 1g
Protein 1.5g3%

Vitamin A %
Vitamin C %
Calcium 5%
Iron 0%
Vitamin D 1%
Vitamin E %
Vitamin K %
Thiamin %
Riboflavin %
Niacin %
Vitamin B6 %
Folate %
Vitamin B12 %
Biotin %
Pantothenic Acid %
Phosphorus %
Iodine %
Magnesium %
Zinc %
Selenium %
Copper %
Manganese %
Chromium %
Molybdenum %
Chloride %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $0.20

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: Blue Cheese, Yogurt, Mayonnaise
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