Cilantro Yogurt Sauce
Cilantro Yogurt Sauce
Description
This flavorful dip is delicious with cut carrots and broccoli for a protein-rich snack.
Ingredients
Instructions
-
In a medium bowl, combine cilantro, yogurt, mint, coriander, and lemon juice. Season sauce with salt and pepper to taste.
-
Cover and chill.
Nutrition Facts
Serving Size
Servings 18
- Amount Per Serving
- Calories 22kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.3g2%
- Trans Fat g
- Cholesterol 2mg1%
- Sodium 24mg1%
- Potassium 112mg4%
- Total Carbohydrate 2.3g1%
- Dietary Fiber 0.3g2%
- Sugars 2.1g
- Protein 1.8g4%
- Vitamin A IU
- Vitamin C mg
- Calcium 4 mg
- Iron 1 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $0.47
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
yogurt, cilantro, mint
