Cilantro Yogurt Sauce
Cilantro Yogurt Sauce
Description
This flavorful dip is delicious with cut carrots and broccoli for a protein-rich snack.
Ingredients
Instructions
-
In a medium bowl, combine cilantro, yogurt, mint, coriander, and lemon juice. Season sauce with salt and pepper to taste.
-
Cover and chill.
Nutrition Facts
Serving Size
Servings 18
- Amount Per Serving
- Calories 22
- Calories from Fat
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.3g2%
- Trans Fat g
- Cholesterol 2mg1%
- Sodium 24mg1%
- Potassium 112mg4%
- Total Carbohydrate 2.3g1%
- Dietary Fiber 0.3g2%
- Sugars 2.1g
- Protein 1.8g4%
- Vitamin A %
- Vitamin C %
- Calcium 4%
- Iron 1%
- Vitamin D 0%
- Vitamin E %
- Vitamin K %
- Thiamin %
- Riboflavin %
- Niacin %
- Vitamin B6 %
- Folate %
- Vitamin B12 %
- Biotin %
- Pantothenic Acid %
- Phosphorus %
- Iodine %
- Magnesium %
- Zinc %
- Selenium %
- Copper %
- Manganese %
- Chromium %
- Molybdenum %
- Chloride %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $0.47
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
yogurt, cilantro, mint
