Cilantro Lime Sauce

Cilantro Lime Sauce

Difficulty: Beginner Prep Time 5 min Total Time 5 mins Servings: 2.25 Best Season: Suitable throughout the year

Description

Try this healthy and delicious salad dressing on your favorite greens, or use it as a dip to eat with celery or carrots.

Ingredients

Instructions

  1. In a food processor or blender, puree all ingredients until smooth
Nutrition Facts

Serving Size 1

Servings 2.25


Amount Per Serving
Calories 65kcal
Calories from Fat kcal
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 3mg1%
Sodium 310mg13%
Potassium 93mg3%
Total Carbohydrate 3g1%
Dietary Fiber 0g
Sugars 2g
Protein 5g10%

Vitamin A IU
Vitamin C 4 mg
Calcium 6 mg
Iron 1 mg
Vitamin D 0 IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $1.40

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from: www.thecleaneatingcouple.com

Keywords: Cilantro, Nonfat Greek Yogurt, Lime. Olive Oil

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