Chili & Spice Seasoning
Chili & Spice Seasoning
Description
This combination of herbs and spices add flavor to your recipes without adding salt. Make this seasoning mix ahead of time and keep it in your pantry to use in soups, stews, sauces, casseroles, and more!
Ingredients
Instructions
-
Mix together all ingredients. Store in airtight container.
Nutrition Facts
Serving Size Makes 1/2 Cup
Servings
- Amount Per Serving
- Calories 74kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 2.7g5%
- Saturated Fat 0.5g3%
- Trans Fat g
- Cholesterol 0mg
- Sodium 56mg3%
- Potassium 377mg11%
- Total Carbohydrate 14.1g5%
- Dietary Fiber 7.6g31%
- Sugars 1.8g
- Protein 3.09g7%
- Vitamin A IU
- Vitamin C mg
- Calcium 14 mg
- Iron 34 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $0.71
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
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