Chili & Spice Seasoning

Chili & Spice Seasoning

Difficulty: Beginner Prep Time 5 min Total Time 5 mins Best Season: Suitable throughout the year


This combination of herbs and spices add flavor to your recipes without adding salt. Make this seasoning mix ahead of time and keep it in your pantry to use in soups, stews, sauces, casseroles, and more!



  1. Mix together all ingredients. Store in airtight container.

Nutrition Facts

Serving Size Makes 1/2 Cup


Amount Per Serving
Calories 74kcal
Calories from Fat kcal
% Daily Value *
Total Fat 2.7g5%
Saturated Fat 0.5g3%
Trans Fat g
Cholesterol 0mg
Sodium 56mg3%
Potassium 377mg11%
Total Carbohydrate 14.1g5%
Dietary Fiber 7.6g31%
Sugars 1.8g
Protein 3.09g7%

Vitamin A IU
Vitamin C mg
Calcium 14 mg
Iron 34 mg
Vitamin D 0 IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $0.71

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: chili
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