Chicken and Broccoli in Lemon Sauce
Chicken and Broccoli in Lemon Sauce
Description
Cook up this quick and delicious chicken recipe with broccoli and lemon.
Ingredients
Instructions
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Cook pasta and drain, reserving cup of the pasta water.
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In frying pan, sauté garlic in oil on low flame.
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Add sliced chicken and sauté about 10 minutes.
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Add broccoli and sauté 5 additional minutes.
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Add reserved pasta water and lemon juice and heat through.
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Toss cooked chicken and broccoli mixture with pasta.
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Sprinkle with Parmesan cheese.
Nutrition Facts
Serving Size
Servings 6
- Amount Per Serving
- Calories 323
- Calories from Fat
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 59mg20%
- Sodium 143mg6%
- Potassium 622mg18%
- Total Carbohydrate 30g10%
- Dietary Fiber 6g24%
- Sugars 2g
- Protein 23g46%
- Vitamin A %
- Vitamin C 127%
- Calcium 9%
- Iron 7%
- Vitamin D 0%
- Vitamin E %
- Vitamin K %
- Thiamin %
- Riboflavin %
- Niacin %
- Vitamin B6 %
- Folate %
- Vitamin B12 %
- Biotin %
- Pantothenic Acid %
- Phosphorus %
- Iodine %
- Magnesium %
- Zinc %
- Selenium %
- Copper %
- Manganese %
- Chromium %
- Molybdenum %
- Chloride %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $2.22
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Chicken, Broccoli, Lemon Juice, Pasta, Parmesan Cheese
