Chicken and Broccoli in Lemon Sauce
Chicken and Broccoli in Lemon Sauce
Description
Cook up this quick and delicious chicken recipe with broccoli and lemon.
Ingredients
Instructions
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Cook pasta and drain, reserving cup of the pasta water.
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In frying pan, sauté garlic in oil on low flame.
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Add sliced chicken and sauté about 10 minutes.
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Add broccoli and sauté 5 additional minutes.
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Add reserved pasta water and lemon juice and heat through.
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Toss cooked chicken and broccoli mixture with pasta.
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Sprinkle with Parmesan cheese.
Nutrition Facts
Serving Size
Servings 6
- Amount Per Serving
- Calories 323kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 59mg20%
- Sodium 143mg6%
- Potassium 622mg18%
- Total Carbohydrate 30g10%
- Dietary Fiber 6g24%
- Sugars 2g
- Protein 23g46%
- Vitamin A IU
- Vitamin C 127 mg
- Calcium 9 mg
- Iron 7 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $2.22
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Chicken, Broccoli, Lemon Juice, Pasta, Parmesan Cheese
