Broccoli Strawberry Orzo Salad
Broccoli Strawberry Orzo Salad
Description
Antioxidants from strawberry make this fiber-rich salad even healthier.
Ingredients
Lemon Poppy Seed Dressing
Instructions
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Cook orzo pasta according to package directions. Drain and rinse with cold water.
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In a large bowl, combine orzo pasta, broccoli, strawberries, and sunflower seeds.
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In a small bowl, whisk together lemon juice, vinegar, oil, sugar or honey, and poppy seeds.
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Drizzle salad with lemon poppy seed vinaigrette and toss to combine.
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Season with salt and pepper. Chill in refrigerator until ready to serve.
Serving Size 4
Servings
- Amount Per Serving
- Calories 126
- Calories from Fat
- % Daily Value *
- Total Fat 9.19g15%
- Saturated Fat 1.2g6%
- Trans Fat g
- Cholesterol 0mg
- Sodium 17mg1%
- Potassium 288mg9%
- Total Carbohydrate 10.6g4%
- Dietary Fiber 3g12%
- Sugars 5.6g
- Protein 2.5g5%
- Vitamin A %
- Vitamin C %
- Calcium 4%
- Iron 5%
- Vitamin D %
- Vitamin E %
- Vitamin K %
- Thiamin %
- Riboflavin %
- Niacin %
- Vitamin B6 %
- Folate %
- Vitamin B12 %
- Biotin %
- Pantothenic Acid %
- Phosphorus %
- Iodine %
- Magnesium %
- Zinc %
- Selenium %
- Copper %
- Manganese %
- Chromium %
- Molybdenum %
- Chloride %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $1.10
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
