Blueberry Orange Popsicles

Blueberry Orange Popsicles

Difficulty: Beginner Prep Time 20 min Total Time 20 mins Servings: 6 Best Season: Summer

Description

This popsicle recipe has orange and blueberries, which are high in antioxidants, are nutrient-dense and naturally sweet!

Ingredients

Instructions

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  1. In a blender, puree blueberries, orange juice and honey until smooth.

  2. Fill the popsicle in layers as follows: 2 teaspoons blueberry puree, 3 teaspoons yogurt, 2 teaspoons blueberry puree and repeat. Make your last layer a blueberry puree layer.

  3. Hit the popsicle mold on the counter to get out any trapped air. Then take a butter knife and gently swirl in an “s” pattern a few times.

  4. Place the popsicle stick or topper into popsicle and place mold in freezer for 8 hours or until frozen solid.

Nutrition Facts

Serving Size

Servings 6


Amount Per Serving
Calories 130
Calories from Fat
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 4mg2%
Sodium 30mg2%
Potassium mg
Total Carbohydrate 24.2g9%
Dietary Fiber 1.4g6%
Sugars 22.2g
Protein 8.3g17%

Vitamin A %
Vitamin C %
Calcium 9%
Iron 2%
Vitamin D 0%
Vitamin E %
Vitamin K %
Thiamin %
Riboflavin %
Niacin %
Vitamin B6 %
Folate %
Vitamin B12 %
Biotin %
Pantothenic Acid %
Phosphorus %
Iodine %
Magnesium %
Zinc %
Selenium %
Copper %
Manganese %
Chromium %
Molybdenum %
Chloride %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $1.44

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: blueberries, orange
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