Blueberry Muffins

Blueberry Muffins

Difficulty: Intermediate Prep Time 20 min Cook Time 20 min Rest Time 10 min Total Time 50 mins Servings: 12 Best Season: Summer

Description

This recipe is a healthy and a convenient option for an on-the-go breakfast. You can also pack an extra for a snack later in the day.

Ingredients

Instructions

  1. In a large bowl, combine the flour, baking powder, ground cinnamon, and salt. Set aside.

  2. In a medium bowl, whisk together the oil, honey, eggs, yogurt, and vanilla.

  3. Add the wet ingredients to the dry ingredients and stir together until just combined. Fold in the blueberries.

  4. Divide the batter into a muffin pan. Sprinkle with coarse sugar if desired.

  5. Bake at 400° for 18-20 minutes or until a toothpick inserted into the center comes out clean.

Nutrition Facts

Serving Size

Servings 12


Amount Per Serving
Calories 149kcal
Calories from Fat kcal
% Daily Value *
Total Fat 2.3g4%
Saturated Fat 0.5g3%
Trans Fat g
Cholesterol 27mg9%
Sodium 109mg5%
Potassium 184mg6%
Total Carbohydrate 29.4g10%
Dietary Fiber 2.9g12%
Sugars 12.9g
Protein 3.2g7%

Vitamin A IU
Vitamin C mg
Calcium 5 mg
Iron 6 mg
Vitamin D 13 IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $0.72

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

View the Recipe Card here: ENG | SPA 

Keywords: blueberry, whole wheat

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