Bay Leaf Simmered Beans
Bay Leaf Simmered Beans
Description
Savory bay leaf simmered beans are simple and satisfying, and make a great side dish to round out any meal.
Ingredients
Instructions
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Place beans, water, onion and bay leaf in a large pot.
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Cover and bring to a boil over high heat.
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Reduce heat to low. Simmer for 1 to 1 1/2 hours or until beans are tender.
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Remove bay leaf and stir in salt. Cook 15 minutes longer.
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Top each serving of simmered beans with 1/2 cup fresh salsa or store beans in refrigerator for up to three days in a covered plastic or glass container.
Serving Size
Servings 12
- Amount Per Serving
- Calories 118kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0g
- Trans Fat g
- Cholesterol 0mg
- Sodium 56mg3%
- Potassium 361mg11%
- Total Carbohydrate 22g8%
- Dietary Fiber 7g29%
- Sugars 1g
- Protein 7g15%
- Vitamin A IU
- Vitamin C mg
- Calcium mg
- Iron mg
- Vitamin D IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $0.31
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
