Banana Bread with Almonds and Flaxseed
Banana Bread with Almonds and Flaxseed
Description
Adding Almonds to banana bread adds to the flavor and nutrition! Almonds are rich in healthy fats and protein! Also, ripe bananas help the bread taste sweet without adding sugar!
Ingredients
Instructions
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Preheat oven to 350 degrees F. Coat a 9-by-5-inch loaf pan with cooking spray.
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Stir water and flaxseed meal together in a small bowl. Let stand for a few minutes.
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Whisk almond milk, olive oil, vanilla and the flaxseed mixture in a medium bowl. Stir in mashed bananas. Combine flour, baking powder, and cinnamon in a large bowl.
Combine all ingredients. Add almonds, stirring just to combine; do not overmix. Transfer the batter to the prepared pan.
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Bake until golden brown and a toothpick inserted in the center comes out clean, about 1 hour. Cool in the pan for 10 minutes, then turn out onto a wire rack. Let cool for 1 hour before slicing.
Serving Size
Servings 1
- Amount Per Serving
- Calories 157kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 6.4g10%
- Saturated Fat 0.8g4%
- Trans Fat 0g
- Cholesterol 1mg1%
- Sodium 5mg1%
- Potassium mg
- Total Carbohydrate 23g8%
- Dietary Fiber 4g16%
- Sugars 4g
- Protein 4g8%
- Vitamin A 34 IU
- Vitamin C mg
- Calcium 21 mg
- Iron 0.83 mg
- Vitamin D 3.8 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $0.44
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: www.eatingwell.com
View the Recipe Card from Recipe Club here: ENG | SPA
