Baked Grapefruit with Warming Spices

Baked Grapefruit with Warming Spices

Difficulty: Beginner Prep Time 5 min Cook Time 17 min Total Time 22 mins Servings: 1 Best Season: Suitable throughout the year

Description

Try this quick and healthy grapefruit receipt as a snack or for dessert.

Ingredients

Instructions

  1. Chop ginger as finely as you want, sprinkle on top of the grapefruit along with cinnamon, nutmeg, cardamom and salt.

  2. Bake for 17 minutes.

Nutrition Facts

Serving Size

Servings 1


Amount Per Serving
Calories 56
Calories from Fat
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 388mg17%
Potassium 210mg6%
Total Carbohydrate 13g5%
Dietary Fiber 3g12%
Sugars 9g
Protein 1g2%

Vitamin A %
Vitamin C 59%
Calcium 4%
Iron 3%
Vitamin D 0%
Vitamin E %
Vitamin K %
Thiamin %
Riboflavin %
Niacin %
Vitamin B6 %
Folate %
Vitamin B12 %
Biotin %
Pantothenic Acid %
Phosphorus %
Iodine %
Magnesium %
Zinc %
Selenium %
Copper %
Manganese %
Chromium %
Molybdenum %
Chloride %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $0.70

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from: www.gingerwithspice.com

Keywords: Grapefruit, Ginger, Cinnamon, Nutmeg, Cardamon

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