Baby Greens Salad with Pears
Baby Greens Salad with Pears
Description
This fresh and delicious salad is full of vegetables, fruit, and protein.
Ingredients
Dressing
Instructions
-
For the dressing, whisk together pear juice, vinegar, honey, mustard, salt, pepper, and oil.
-
Put mixed greens in a large mixing bowl, drizzle dressing over greens, and mix together.
-
Add pears, walnuts, and grated carrots to the salad and toss lightly.
For each serving, sprinkle with cheese.
Nutrition Facts
Serving Size
Servings 7
- Amount Per Serving
- Calories 75kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 1.6g3%
- Saturated Fat 0.4g2%
- Trans Fat g
- Cholesterol 1mg1%
- Sodium 65mg3%
- Potassium 82mg3%
- Total Carbohydrate 14.6g5%
- Dietary Fiber 2.3g10%
- Sugars 9.7g
- Protein 2g4%
- Vitamin A 0 IU
- Vitamin C mg
- Calcium 15 mg
- Iron 15 mg
- Vitamin D 0 IU
- Vitamin E 0 IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $ 1.22
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
View the Recipe Card from Recipe Club here: ENG | SPA
Salad greens,carrots,tomatoes,cucumbers,green beans
