Baby Greens Salad with Pears
Baby Greens Salad with Pears
Description
This fresh and delicious salad is full of vegetables, fruit, and protein.
Ingredients
Dressing
Instructions
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For the dressing, whisk together pear juice, vinegar, honey, mustard, salt, pepper, and oil.
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Put mixed greens in a large mixing bowl, drizzle dressing over greens, and mix together.
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Add pears, walnuts, and grated carrots to the salad and toss lightly.
For each serving, sprinkle with cheese.
Nutrition Facts
Serving Size
Servings 7
- Amount Per Serving
- Calories 75
- Calories from Fat
- % Daily Value *
- Total Fat 1.6g3%
- Saturated Fat 0.4g2%
- Trans Fat g
- Cholesterol 1mg1%
- Sodium 65mg3%
- Potassium 82mg3%
- Total Carbohydrate 14.6g5%
- Dietary Fiber 2.3g10%
- Sugars 9.7g
- Protein 2g4%
- Vitamin A 0%
- Vitamin C %
- Calcium 15%
- Iron 15%
- Vitamin D 0%
- Vitamin E 0%
- Vitamin K %
- Thiamin %
- Riboflavin %
- Niacin %
- Vitamin B6 %
- Folate %
- Vitamin B12 %
- Biotin %
- Pantothenic Acid %
- Phosphorus %
- Iodine %
- Magnesium %
- Zinc %
- Selenium %
- Copper %
- Manganese %
- Chromium %
- Molybdenum %
- Chloride %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $ 1.22
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
View the Recipe Card from Recipe Club here: ENG | SPA
Salad greens,carrots,tomatoes,cucumbers,green beans
