Avocado Egg Salad
Avocado Egg Salad
Description
Try this delicious recipe at home! Not only will you get your healthy
fats from the avocado, but also from the eggs.
Ingredients
Instructions
-
Mash the avocado and lime juice together with sea salt, leaving some chunks
-
Add in the cilantro, red onion, celery, and jalapeños.
-
Add in the hard boiled eggs, mashing the yolks a little. Adjust salt and jalapeños to taste if needed.
Nutrition Facts
Serving Size
Servings 6
- Amount Per Serving
- Calories 216kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 249mg83%
- Sodium 382mg16%
- Potassium 444mg13%
- Total Carbohydrate 8g3%
- Dietary Fiber 5g20%
- Sugars 2g
- Protein 10g20%
- Vitamin A IU
- Vitamin C mg
- Calcium 5 mg
- Iron 7 mg
- Vitamin D 10 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $1.06
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: wholesomeyum.com
Eggs, Avocado, Dill, Lemon
