Asparagus, Feta and Couscous Salad

Asparagus, Feta and Couscous Salad

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins Servings: 4

Description

This elegant yet easy recipe highlighting asparagus is delicious on its own or can complement a main course. 

Ingredients

Instructions

  1. Cook couscous according to package instructions. Put aside and allow to cool slightly.

  2. Meanwhile, place asparagus in steamer over 1 inch of boiling water and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and cool.

  3. Toss the asparagus, tomatoes, and feta with couscous. Add the olive oil, balsamic vinegar, and black pepper and toss to incorporate.

     
Nutrition Facts

Serving Size

Servings 4


Amount Per Serving
Calories 300kcal
Calories from Fat kcal
% Daily Value *
Total Fat 16g25%
Saturated Fat 7g35%
Trans Fat g
Cholesterol 38mg13%
Sodium 495mg21%
Potassium mg
Total Carbohydrate 29g10%
Dietary Fiber 4g16%
Sugars 5g
Protein 12g24%

Vitamin A IU
Vitamin C mg
Calcium mg
Iron mg
Vitamin D IU
Vitamin E IU
Vitamin K mcg
Thiamin mg
Riboflavin mg
Niacin mg
Vitamin B6 mg
Folate mcg
Vitamin B12 mcg
Biotin mcg
Pantothenic Acid mg
Phosphorus mg
Iodine g
Magnesium mmol
Zinc mcg
Selenium mg
Copper mg
Manganese mg
Chromium mcg
Molybdenum mg
Chloride mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $3.35

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: Asparagus, Feta, Couscous

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