Asian Mango Chicken Wraps
This tasty wrap recipe rich in protein and fiber features mangoes.
Cut mangos, vegetables, and chicken. Place in a mixing bowl and toss until well mixed.
In a small mixing bowl, whisk together cream cheese, peanut butter, and soy sauce.
To assemble: lay out tortillas on a flat surface. On each tortilla, spread 1/4 of cream cheese mixture and top with mango, vegetable, and chicken mix. Roll up tightly, tucking in ends of tortilla. Secure with toothpicks.
To serve, cut each wrap in half.
If not serving immediately, refrigerate; keeps well overnight.
- Amount Per Serving
- Calories 440
- Calories from Fat
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 570mg24%
- Potassium 762mg22%
- Total Carbohydrate 57g19%
- Dietary Fiber 9g36%
- Sugars 29g
- Protein 29g58%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Average cost of recipe per serving: $3.24
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.