Arugula and Apple Salad
Arugula and Apple Salad
Description
This delicious salad is easy to make and full of essential nutrients such as Vitamin C.
Ingredients
Instructions
-
Whisk together lemon juice, olive oil, honey, cider vinegar, salt and pepper to create the salad dressing.
-
Chop remaining ingredients, add feta, and toss together.
Nutrition Facts
Serving Size
Servings 4
- Amount Per Serving
- Calories 325
- Calories from Fat
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 6mg2%
- Sodium 20mg1%
- Potassium 456mg14%
- Total Carbohydrate 31g11%
- Dietary Fiber 5g20%
- Sugars 23g
- Protein 7g15%
- Vitamin A %
- Vitamin C 60%
- Calcium 13%
- Iron 10%
- Vitamin D 0%
- Vitamin E %
- Vitamin K %
- Thiamin %
- Riboflavin %
- Niacin %
- Vitamin B6 %
- Folate %
- Vitamin B12 %
- Biotin %
- Pantothenic Acid %
- Phosphorus %
- Iodine %
- Magnesium %
- Zinc %
- Selenium %
- Copper %
- Manganese %
- Chromium %
- Molybdenum %
- Chloride %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $1.79
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: slenderkitchen.com
Arugula, Apples, Feta Cheese, Nuts, Onions
