Zesty Skillet Zucchini

Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Cooking Method: Stove Top
Cuisine: American
Courses: Dinner, Lunch
Servings: 6
Best Season: Summer
Description

Tomatoes and tomato juice bring all of the flavors of the onion, mushrooms, and zucchini together in this summer dish.

 
Ingredients
  • 1/2 cup Tomato Juice (low sodium)
  • 1/4 tsp Black Pepper
  • 1 Onion
  • 1 Tomato
  • 1 cup Mushroom (canned)
  • 2 Zucchini
  • 1 tsp Basil
Instructions
  1. 1

    Peel the onion. Chop it into small pieces.

  2. 2

    Chop the tomato.

  3. 3

    Drain the water from the can of mushrooms.

  4. 4

    Cut each zucchini into thin slices.

  5. 5

    Put the tomato juice and pepper in a skillet or pan. Cook on high heat for 3 minutes.

  6. 6

    Add the onion, tomato, and mushrooms.

  7. 7

    Reduce the heat to medium-high. Cover and cook for 5 minutes.

  8. 8

    Add the zucchini. Cover and cook for another 5 to 7 minutes.

     

Nutrition Facts

Servings 6


Amount Per Serving
Calories 29kcal
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 10mg1%
Potassium 337mg10%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 4g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $1.42

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: Zucchini, Tomato, Mushroom
Read it online: https://livehealthycooks.com/recipe/zesty-skillet-zucchini/