Sugar Snap Peas with Marinated Cherry Tomatoes

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Cooking Method: Stove Top
Cuisine: American
Courses: Lunch
Difficulty: Beginner
Servings: 4
Best Season: Summer
Description

This recipe highlights sugar snap peas, which are a cross between garden peas and snow peas, are high in iron and vitamin A. 

Ingredients
  • 2 oz Cherry Tomatoes (halved)
  • 3 tbsp Olive Oil
  • 1 Clove (minced)
  • 1/4 tsp Salt (and a pinch of salt)
  • 1/4 tsp Black Pepper
  • 3 clove Garlic (thinly sliced)
  • 1/8 tsp Crushed Red Pepper
  • 20 oz Sugar Snap Peas (halved crosswise)
  • 2 tbsp Water
  • 1 tbsp Lemon Juice
  • 1/4 cup Basil (torn)
Instructions
  1. 1

    In a large, non-reactive bowl, combine tomatoes, 2 tablespoons olive oil, minced garlic, ¼ teaspoon salt, and pepper. stir to combine; set aside.

  2. 2

    Meanwhile, heat 1 tablespoon of olive oil in a large skillet over medium-low heat. add the sliced garlic, crushed red pepper, and a pinch of salt. cook uncovered for 30 seconds until the garlic is fragrant but not browning.

  3. 3

    Turn the heat to medium-high and add the sugar snap peas and the water. quickly put the lid on the skillet to trap the steam that is created. cook covered for 2 minutes, then uncover and cook for about 2 more minutes, stirring frequently, until the sugar snap peas are bright green and crisp-tender and the water has evaporated. remove from heat and stir in the lemon juice.

  4. 4

    Transfer the sugar snap peas to a shallow serving bowl. arrange tomatoes and their juice across the top, then scatter the basil. Serve warm.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 157kcal
% Daily Value *
Total Fat 10.5g17%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg
Sodium 153mg7%
Potassium 338mg10%
Total Carbohydrate 12.4g5%
Dietary Fiber 4g16%
Sugars 6.2g
Protein 4.3g9%

Vitamin C 119 mg
Calcium 7 mg
Iron 18 mg
Vitamin D 0 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $1.83

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: sugar snap peas, cherry tomatoes
Read it online: https://livehealthycooks.com/recipe/sugar-snap-peas-marinated-cherry-tomatoes/