Pasta Primavera

Pasta Primavera
Cook Time 20 mins
Total Time 20 mins
Cooking Method: Stove Top
Cuisine: American
Courses: Dinner, Lunch
Difficulty: Beginner
Servings: 3
Best Season: Spring
Description

A flavorful spring recipe that you and your family will savor. Use your favorite spring vegetables from your garden or local farmers market: kohlrabi, sugar snap peas, carrots, and asparagus are all delicious options.

Ingredients
  • 1 cup Pasta
  • 1 tbsp Vegetable Oil
  • 2 cup Mixed Vegetables (chopped)
  • 1 cup Tomatoes (chopped)
  • 1 tbsp Butter
  • 1/4 tsp Garlic Powder
  • 1/8 tsp Black Pepper
  • 3 tbsp Parmesan Cheese
Instructions
  1. 1

    Cook pasta according to package directions.

  2. 2

    While pasta is cooking, heat oil in a large nonstick skillet.

  3. 3

    Add vegetables and sauté until tender, stirring constantly.

  4. 4

    Add tomato and sauté 2 more minutes.

  5. 5

    In a large bowl, toss vegetables, pasta, and butter. Stir in garlic and pepper.

  6. 6

    Sprinkle with Parmesan cheese and serve.

Nutrition Facts

Servings 3


Amount Per Serving
Calories 543kcal
% Daily Value *
Total Fat 13.9g22%
Saturated Fat 5.2g26%
Cholesterol 110mg37%
Sodium 517mg22%
Potassium 600mg18%
Total Carbohydrate 84.5g29%
Dietary Fiber 7g29%
Sugars 1.6g
Protein 20.5g41%

Calcium 11 mg
Iron 31 mg
Vitamin D 13 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $1.74

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

View the Recipe Card from Recipe Club here: ENG | SPA

Keywords: Pasta, Spring
Read it online: https://livehealthycooks.com/recipe/pasta-primavera/