Overnight Oatmeal with Berries

Prep Time 10 mins
Total Time 10 mins
Cooking Method: ,
Courses: ,
Difficulty: Beginner
Servings: 1
Best Season: Summer
Description

This breakfast treat is very customizable- try it with different fruits, different flavored yogurts, and different spices to find your favorite combination. Or, keep trying different combinations to have variety for your breakfast meals.

Ingredients
  • 1/2 cup Milk (low-fat)
  • 1/4 cup Greek Yogurt (fat-free)
  • 2 tsp Honey
  • 1/4 tsp Cinnamon
  • 1/4 tsp Vanilla Extract
  • 1/2 cup Rolled Oats (uncooked)
  • 1/4 cup Raspberries (frozen or fresh)
Instructions
  1. 1

    Combine milk, Greek yogurt, sugar, cinnamon and vanilla extract in a container or jar with a lid.

  2. 2

    Add oats and mix well.

  3. 3

    Gently fold in raspberries.

  4. 4

    Cover and refrigerate 8 hours to overnight.

  5. 5

    Enjoy cold or heat as desired.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 589kcal
% Daily Value *
Total Fat 10.1g16%
Saturated Fat 5.2g26%
Cholesterol 46mg16%
Sodium 257mg11%
Potassium 789mg23%
Total Carbohydrate 67.6g23%
Dietary Fiber 6.5g26%
Sugars 33.8g
Protein 55.9g112%
Calcium 52 mg
Iron 12 mg
Vitamin D 317 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $2.14

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

View the Recipe Card from Recipe Club here: ENG | SPA 

Keywords: oat, berries, yogurt, meal prep
Read it online: https://livehealthycooks.com/recipe/overnight-oatmeal-with-berries/