Four Berry Spinach Salad

Prep Time 15 mins
Total Time 15 mins
Cuisine: American
Courses: Dinner, Lunch, Salad Dressings, Salads
Difficulty: Beginner
Servings: 4
Best Season: Summer
Description

This four berry spinach is rich in antioxidants from the variety of berries! The recipe also includes your own homemade salad dressing!

Ingredients
    Dressing:
  • 1 tbsp Olive Oil
  • 1 tbsp Orange Juice
  • 1 tbsp Red Wine Vinegar
  • 1 tbsp Balsamic Vinegar
  • 1 tbsp Water
  • 2 tsp Lemon Juice
  • 1/8 tsp Ground allspice
  • Ground Cinnamon (Dash)
  • Salad:
  • 4 cup Spinach
  • 1/2 cup Raspberries
  • 1/2 cup Blueberries
  • 1/2 cup Blackberries
  • 1/2 cup Strawberries
  • 2 tsp Almonds
Instructions
  1. 1

    In a small bowl, whisk the first 10 ingredients until blended. 

  2. 2

    In a medium bowl, combine spinach and berries. 

  3. 3

    Drizzle with dressing and sprinkle with walnuts; toss to coat.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 142kcal
% Daily Value *
Total Fat 4g7%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 28mg2%
Potassium 292mg9%
Total Carbohydrate 26g9%
Dietary Fiber 4g16%
Sugars 21g
Protein 2g4%

Vitamin C 25 mg
Calcium 54 mg
Iron 1 mg
Vitamin D 0 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $2.70

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from: tasteofhome.com

Keywords: Strawberry, Spinach, Raspberry, Blueberries
Read it online: https://livehealthycooks.com/recipe/four-berry-spinach-salad/