In a large pot fitted with a steamer basket, bring 2 inches of water to a boil. Layer the wrapped tamales in the steamer basket. Cover with a damp kitchen towel and steam until the filling becomes firm and the tamales are heated through, 50 to 60 minutes. Add more water as needed.
7 While the tamales are steaming, make the salsa. In a small bowl, combine the avocado, tomatillos, lime juice, cilantro, jalapeno and 1/4 teaspoon salt. Toss gently.
8 To serve, place 3 tamales on each plate. Accompany each serving with a generous spoonful of salsa on the side.
Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 338mg15%
- Potassium 536mg16%
- Total Carbohydrate 52g18%
- Dietary Fiber 7g29%
- Sugars 4g
- Protein 7g15%
- Vitamin C 10 mg
- Calcium 52 mg
- Iron 1.3 mg
- Vitamin D 0 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $2.85
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location
Adapted from: mayoclinic.org
Keywords:
Masa harina, Avocado, Tomatillo, Cilantro